For those who want a complete workout, FUSION60 at Lifted Cycles in Middletown Louisville KY delivers a total body experience. This 60 minute class brings together cycling and strength training in one high impact session.
The first 30 minutes focus on powerful cycling to push your cardio endurance. The second 30 minutes shift into sculpting strength work that targets your entire body. Every class is driven by intense music and instructors who help you give your absolute best.
FUSION60 also offers flexibility. You can choose to ride for just the 30 minute cycling portion for a quick cardio burst or stay for the full 60 minutes for a complete workout.
Experience FUSION60 at Lifted Cycles in Middletown Louisville KY and see what happens when strength and cycling come together.
Schedule your class today and take your training further.
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